Hot Stone Massage is a type of massage therapy where heated smooth stones are placed on specific areas of the body by the therapist, providing deep muscle relaxation by utilizing the heat to increase blood flow and soothe tense muscles, often resulting in a feeling of deep relaxation and stress relief. It relieves muscle tension, reduces stress and anxiety, improves circulation, promotes relaxation, can potentially help with pain management. If you have any medical conditions like blood clotting issues, open wounds, recent surgery, or are taking blood thinners, consult your doctor before getting a hot stone massage.
