Reflexology Massage is a complementary therapy that involves applying pressure to specific points on the feet, hands, and ears. It is also known as zone therapy. Reflexology is based on the idea that different parts of the body are connected to specific points on the feet, hands, and ears. Pressure is applied to these points using the thumb, fingers, and hands. The goal is to relieve pain, stress, and other health issues, and can help with sleep troubles, anxiety, and fatigue. It can also help with lower back and sciatic nerve pain. Reflexology is similar to acupuncture and acupressure, but it only focuses on the feet, hands, and ears.
