Our Therapy Services

Thai Massage

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60 MINUTES $100

90 MINUTES $140

120 MINUTES $190

Deep Tissue Massage

Deep Tissue Massage is a massage technique that uses slow, deep pressure to treat chronic muscle pain and tension. It is often used to treat musculoskeletal issues, such as injuries, strains, and repetitive strain injuries. The slow, deep pressure targets the deep layers of muscles, tendons, and fascia to relieve chronic pain. It can help relieve pain and stiffness in muscles, help restore normal movement and break up adhesions that can limit movement, help reduce inflammation and promote faster healing, relieve stress and promote relaxation. The therapist will use their fingers, thumbs, or elbows to apply pressure. The massage focuses on areas of tension and pain, and the strokes are slow and deep, and the pressure is direct or frictional.

60 MINUTES $105

90 MINUTES $145

120 MINUTES $195

Lomi Lomi Massage

Lomi Lomi Massage is a traditional Hawaiian massage technique that involves long, flowing strokes to knead muscles and promote muscle relaxation. The word “lomi” translates to “to rub” or “to knead”. Lomi lomi is a deep tissue massage that uses the forearms, hands, elbows, knuckles, and even stones, and sticks. The massage is performed with long, sweeping strokes that glide from one part of the body to another. The massage can feel soothing and calming, with no pain or discomfort. Lomi lomi can help relax tension, improve blood flow, and remove toxins from the body. It can also help with digestion, refresh the mind, and improve productivity and attention.

60 MINUTES $100

90 MINUTES $140

120 MINUTES $190

Swedish Massage

Swedish Massage is one of the most common types of massages available. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping, and rolling. Massage oil or lotion is used to protect the skin from friction. Getting a Swedish massage can also be beneficial to your heart. The therapist manipulates the body’s soft tissues (muscles, tendons, ligaments, and blood vessels) and uses strokes that flow toward the heart, improving blood circulation. Swedish massage may help reduce symptoms of depression, stress, and anxiety. Some of the symptoms that could be managed by massage therapy include back pains, headaches, muscle issues, and other chronic pains. Massages are also associated with boosting immunity. This can help you in managing conditions like the common cold, asthma, diabetes, and breast cancer.

60 MINUTES $95

90 MINUTES $135

120 MINUTES $180

Balinese Massage

Balinese Massage is a traditional massage technique that uses a combination of stretching, kneading, and pressing movements to help relieve muscle tension and improve circulation. It’s known for its ability to reduce stress and promote relaxation. Balinese massage can help reduce muscle tension and back pain, stimulate blood flow, which can help improve overall health and wellness. Balinese massage focuses on the legs, back, neck, feet, and hands using reflexology, and uses gentle stretches to help improve flexibility and mobility. The soothing strokes and gentle stretches can help calm your mind and relieve anxiety. Balinese massage can help you feel more relaxed and improve your sleep.

60 MINUTES $100

90 MINUTES $140

120 MINUTES $190

Shiatsu Massage

Shiatsu Massage is a therapy technique practiced with soft and strong pressures on the reflex points of the body. Your therapist mainly exerts pressure with their thumbs and fingers—hence its name shiatsu, which means “finger pressure” in Japanese—but also with their palms, elbows and sometimes feet. Shiatsu targets specific points along the body’s meridians, applying pressure to release tension and restore balance. This targeted approach can effectively address deep-seated muscle knots and chronic stress. Shiatsu’s stretching and joint rotations also contribute to muscle relaxation and increased flexibility.

60 MINUTES $100

90 MINUTES $140

120 MINUTES $190

Hot Stone Massage

Hot Stone Massage is a type of massage therapy where heated smooth stones are placed on specific areas of the body by the therapist, providing deep muscle relaxation by utilizing the heat to increase blood flow and soothe tense muscles, often resulting in a feeling of deep relaxation and stress relief. It relieves muscle tension, reduces stress and anxiety, improves circulation, promotes relaxation, can potentially help with pain management. If you have any medical conditions like blood clotting issues, open wounds, recent surgery, or are taking blood thinners, consult your doctor before getting a hot stone massage.

Hot Stone Treatment may be included with any of our other services for an additional $20

60 MINUTES $110

90 MINUTES $155

120 MINUTES $210

Reflexology Massage

Reflexology Massage is a complementary therapy that involves applying pressure to specific points on the feet, hands, and ears. It is also known as zone therapy. Reflexology is based on the idea that different parts of the body are connected to specific points on the feet, hands, and ears. Pressure is applied to these points using the thumb, fingers, and hands. The goal is to relieve pain, stress, and other health issues, and can help with sleep troubles, anxiety, and fatigue. It can also help with lower back and sciatic nerve pain. Reflexology is similar to acupuncture and acupressure, but it only focuses on the feet, hands, and ears.

60 MINUTES $100

90 MINUTES $140

120 MINUTES $190

Cupping Therapy

Cupping Therapy is an ancient healing technique. Cupping uses suction to draw blood to or away from specific areas of the body. Cupping is used to relieve conditions that cause pain. It is believed that it also helps with chronic (ongoing) health issues. The therapist places cups on the back, stomach, arms, legs or other parts of the body. A vacuum or suction force inside the cup pulls the skin upward. Cupping may ease symptoms of arthritis, including rheumatoid arthritis, back pain, neck pain, knee pain and shoulder pain, asthma and other breathing issues, carpal tunnel syndrome, gastrointestinal (GI) disorders like irritable bowel disease (IBD), headaches and migraines, and even high blood pressure (hypertension). Cupping therapy is a form of traditional medicine that originated in China and West Asia. This method has been practiced for thousands of years. Other names for cupping therapy include cupping, cup therapy and suction cup therapy.

60 MINUTES $100

90 MINUTES $140

Massage Gun Therapy

Massage Gun Therapy utilizes a small handheld device, which operates differently than the old vibrating massage guns. The new wave of massage guns are extremely effective, pulsing in and out, percussing the tissue (and stimulating deeper). These recovery tools are used by the therapist to relieve pain and improve circulation. Some of the physical benefits of using a percussion massage gun include reduced muscle tension, improved circulation, stimulation of the lymphatic system, decreased soreness after workouts, improved sports performance and muscle mass, improved rehabilitation from injuries, pain relief, stimulation of the nervous system, facilitates lactic acid release, increased mobility, flexibility, and pliability, injury prevention, and potentially the breaking up of scar tissue.

Massage guns reduce muscle tension by bombarding the afferent or sensory pathway with a high intensity stimulus. The effect is similar to when one bumps one’s elbow and instinctively rubs it. Percussion massagers essentially bombard the nervous system with high intensity afferent (sensory) stimulus thus causing a reflexive inhibition of the muscle tension.

Feel free to ask the therapist to try a brief massage with the massage gun. Massage gun treatment can be incorporated with any of the other treatments offered or can be used exclusively on their own for a vigorous yet relaxing massage experience

Massage Gun Treatment may be included with any of our other services for an additional $20